Inspire Studio
Sign InCreate Account
Inspire Studio
Sign In
Create Account

Meditations/Yoga Nidra/Guided Relaxations

Short Yoga Nidra for Sleep (15 min. with Singing Bowls)
Short Yoga Nidra for Sleep (15 min. with Singing Bowls)
October 14, 2024
Guided Breathing & Relaxation for Fall Transition (20 min.)
Guided Breathing & Relaxation for Fall Transition (20 min.)
September 16, 2024
Full Moon Chakra Cleansing Affirmation Meditation
Full Moon Chakra Cleansing Affirmation Meditation
August 21, 2024
35 Minute Yoga Nidra to Release & Rejuvenate
35 Minute Yoga Nidra to Release & Rejuvenate
June 4, 2024
New Moon Yoga Nidra
New Moon Yoga Nidra
April 16, 2024
Moving Meditation with Music (featuring guest teacher Denise Skinner)
Moving Meditation with Music (featuring guest teacher Denise Skinner)
February 29, 2024
61 Points Yoga Nidra (20 min.)
61 Points Yoga Nidra (20 min.)
September 27, 2023
23 Minute Yoga Nidra to Connect with Your Inner Divine Feminine & Abundance
23 Minute Yoga Nidra to Connect with Your Inner Divine Feminine & Abundance
April 25, 2023
Heart Centered Meditation and Movement (40 min.)
Heart Centered Meditation and Movement (40 min.)
February 7, 2023
Abundance Meditation Series: 7/9 (Iccha Kriya)
Abundance Meditation Series: 7/9 (Iccha Kriya)
January 11, 2023
Body Love Yoga Nidra
Body Love Yoga Nidra
December 15, 2022
Transitioning to Winter 1 Hour Yoga Nidra
Transitioning to Winter 1 Hour Yoga Nidra
December 7, 2022
Soothing Body Scan (no music)
Soothing Body Scan (no music)
November 14, 2022
Sat Nam Pulse Meditation, Building Focus in Meditation 1 of 2
Sat Nam Pulse Meditation, Building Focus in Meditation 1 of 2
November 4, 2022
Day 2 (Meditation for Royalty in Service to the Divine): Meditate for Ourselves & the World 6 Day Challenge
Day 2 (Meditation for Royalty in Service to the Divine): Meditate for Ourselves & the World 6 Day Challenge
July 29, 2022
Day 1 (Meditation for Removing Fear of the Future): Meditate for Ourselves & the World 6 Day Challenge
Day 1 (Meditation for Removing Fear of the Future): Meditate for Ourselves & the World 6 Day Challenge
July 29, 2022
Mantra Meditation for Divine Feminine Power
Mantra Meditation for Divine Feminine Power
July 1, 2022
Kirtan Kriya, Powerful 12 minute Kundalini Yoga Meditation
Kirtan Kriya, Powerful 12 minute Kundalini Yoga Meditation
May 4, 2022
Peace Meditation for Ukraine
Peace Meditation for Ukraine
April 7, 2022
New Year Meditation (condensed version)
New Year Meditation (condensed version)
January 1, 2022
Breath Meditation for Stress Relief & to Clear the Emotions of the Past (7 minutes)
Breath Meditation for Stress Relief & to Clear the Emotions of the Past (7 minutes)
December 2, 2021
Gratitude Meditation
Gratitude Meditation
November 19, 2021
Guided Relaxation (Yoga Nidra) for an Open Heart
Guided Relaxation (Yoga Nidra) for an Open Heart
August 16, 2021
Online class reservations and pass tracking by Punchpass
loading...