This Yoga Nidra is brought to you by Ruby Koa of Inspire Studio (www.inspirestudiobham.com). Regardless of your gender, relax deeply and cultivate a deep sense of awareness while opening to your inner divine feminine. This practice includes a very special visualization about the goddess Lakshmi (This meditation is from the Awakening Shakti book by Sally Kempton). This yoga nidra can be practiced any time of day. If you're practicing at night, you can just ignore the instructions about getting up.
Because binaural beat music is used, you will get more from the sound by using headphones.
Music: This is the binaural beat music I’m using in my recording: Deep Theta Waves Healing Meditation Music | Royalty Free Meditation Music 432Hz | Binaural Beats: https://youtu.be/67OgKKjkI4E