When: Thursday November 11, 5:45-6:45 pm
If you can't make it live, you'll be sent the recording.
This is a free intro class for Denise Skinner's Breathing For Life NeuroMovement® Mini Series in December. This gentle "Feldenkrais type" work brings greater body awareness and more freedom of movement by SLOWING you down. It is based on principles of neuroplasticity and creates new neural networks in your brain.
Try this class and if you like it, sign up for her
Mini series starting in December for 3 classes before Christmas!:) ALL about BREATHING:):)