Breathing For Life NeuroMovement® Mini Series
December 2, 2021 December 16, 2021
SERIES OF CLASSES
Total # of Classes
3
Class length
60 minutes
Location
ONLINE
When: "Between the Holidays" December 2, 9 and 16
Time: Thursdays, 5:45- 6:45 pm
Price: Only $40, 15% off for members (ask Ruby for discount code if you don't have it yet)
Join Denise Skinner for this Breathing For Life NeuroMovement® Mini Series in December. This gentle "Feldenkrais type" work brings greater body awareness and more freedom of movement by SLOWING you down. It is based on principles of neuroplasticity and creates new neural networks in your brain.
In these relaxing and calming lessons you will learn:
- how your body breathes
- how you can get more lung expansion to help keep you healthy for the winter season
- how to breathe deeper and help calm your nervous system
- how simple, gentle movements can make a difference
The class takes place on...
- December 2 at 5:45 pm (Thursday)
- December 9 at 5:45 pm (Thursday)
- December 16 at 5:45 pm (Thursday)
Reservations
This class series has already finished. Please check our schedule for more classes.