Full Moon Sound Bath
with Ruby Koa & Loren Schaumberg

Where: Presence Studio 1412 Cornwall Ave. The studio is just to the left of Bellingham Bar and Grill and is located upstairs. Be sure to allow plenty of time for parking and arrive a bit early to settle in so we can start on time.

 Price: Early Bird Rate until May 8th: $30, $35 after, 15% off for members (email Ruby if you need the discount code). 

Description:  Just a week after Mother’s day, and a day before the Full Flower Moon, Ruby and Loren will work together to create a gentle experience for you focused on nurturing, restoring, and rebalancing. Ruby will guide you through gentle yoga warm ups (all beginner level), breathing, and meditation while Loren plays various sound healing instruments to assist in a meditative environment. Yoga nidra (guided relaxation) will prepare your body to fully let go, segueing into an hour long sound journey. 

You’ll be immersed in the healing vibrations of two planetary gongs, several crystal singing bowls, flutes, and planetary tuning forks. The intention of this offering is to provide a safe and relaxing environment to deeply ground your nervous system, let go of tension and stress that is not serving you, and to connect to the fundamental planetary frequencies of the Earth year, and the synodic moon cycle (full moon energy). Our hope is to leave you feeling more grounded, restored and attuned to your body’s innate intelligence and wisdom.

What to Bring: The sound journey part of the evening is usually experienced lying down on your back or a similar comfortable position. Be aware that the wooden floor is quite hard and just a yoga mat may not provide enough padding. So please bring whatever you need to be comfortable - yoga mat/Pilates mat/camping mat, fluffy/warm blankets, pillow, cushion for under the knees, water bottle, etc. 

Cancellation Policy: Due to space limitation for in person events, we can’t give credit or refunds for cancellations made less than 48 hours before the start of the event unless it is health or emergency related. The exception would be if you or we can find someone to take your spot.