With: Ruby Koa, Reiki Practitioner, Yoga Teacher and founder of Inspire Studio & Cathy Herford, Radiant Path Energy, Reiki Master Teacher, Medical and Energy Intuitive
When: Sunday, April 10, 4:00 – 5:30 PM
Where: Fairhaven Park, near the upper parking lot by the Labyrinth
On April 12, there is an astrological alignment between Jupiter and Neptune that is supporting opening to a higher vision for your life. Come join us in Fairhaven Park for an outdoor workshop Walking Meditation Workshop. Being in nature is a perfect place to connect strongly to bring forth more of yourself into everyday life. There is a walking labyrinth and running stream close by. We will use yoga, breathwork, guided meditation and sound healing from the moon gong and crystal bowls. After relaxing and replenishing with Savasana and Reiki, we’ll have a sharing circle.
In this workshop, you will practice balancing the spiritual and the practical parts of yourself in order to live your life more fully. Beginners and experienced meditators welcome!
What to bring: yoga mat, blanket and/or sleeping bag, pillow, paper and pen, water and dress for weather.