Prep for the Aquarian Age: A 5-Week Kundalini YogaSeries (Online)
October 26, 2024 November 23, 2024
SERIES OF CLASSES
Total # of Classes
5
Class length
90 minutes
Location
ONLINE
This is the online registration for the Prep for the Aquarian Age 5-Week Kundalini Yoga Series. Since it is challenging to get the sound of the gong online, Ruby will be muting the class for 10-15 minutes for the relaxation segment near the end of class. You may want to have music cued and ready to go for that part. Some people also leave early, so if you do, just be sure to tune out of class by either chanting a long Sat and short Nam three times or by singing the long time sunshine song.
Embark on a transformative 5-week journey designed to align and empower you for the new era of the Aquarian Age (scroll down or click link for more info). Through the wisdom of the Aquarian Age Sutras (I've adjusted the wording to be a bit more modern, but you’ll receive a handout with the original wording as well), this Kundalini Yoga series will guide you in cultivating inner strength, clarity, and resilience.
Each week, we’ll delve into a key teaching with dynamic kriyas (specific yoga sequences), meditations, and mantras tailored to help you navigate the shifts of this evolving age. The shavasana or deep relaxations at the end of the classes will include the cosmic sound of the gong and other sound healing instruments to help you integrate.
Join us to explore:
- Week 1 (Oct 26): “See yourself in others” – Explore practices that reveal our interconnectedness, including exercises to enhance empathy and compassion through specific kriyas and meditations aimed at recognizing the divine in everyone.
- Week 2 (Nov 2): “There’s a solution to every challenge” – Engage in kriyas designed to clear emotional and mental blocks, with guided meditations that help you identify and navigate solutions to personal obstacles.
- Week 3 (Nov 9): “When the pressure’s on, just get started” – Focus on overcoming procrastination and stress by practicing kriyas that build confidence and clarity, combined with meditations to cultivate a calm, action-oriented mindset.
- *Week 4 (Nov 16): “Lead with compassion” – Delve into practices that open and balance the heart center, with guided meditations to deepen your emotional awareness and enhance your ability to lead with empathy. *There will most likely be a sub this week.
- Week 5 (Nov 23): “Align with the universe, and your way will become clear” – Experience kriyas that align your energy with universal flow and meditations designed to connect you with cosmic consciousness, promoting inner peace and clarity.
Whether you're new to Kundalini Yoga or a seasoned practitioner, this series will offer profound tools and insights to help you thrive in the Aquarian Age. Don’t miss this opportunity to align with these cosmic shifts and empower your personal growth.
More Info on the Aquarian Age:
The Aquarian Age marks a transition from the Piscean Age, typically said to have shifted around the 20th century, though exact timing varies among sources. The Piscean Age, focused on hierarchy, secrecy, and power through knowledge, is giving way to the Aquarian Age, which emphasizes open information, equality, and spiritual awakening. In this new era, personal responsibility, collaboration, and inner awareness are key, aiming to foster unity and innovation. This shift is believed to align humanity with a more inclusive and compassionate worldview, fitting for an interconnected global society.
In this age, individuals are encouraged to develop inner awareness, resilience, and self-reliance to contribute positively to the world.
*Note on time/format: To hopefully open up to more people, Ruby is changing the start time from 9 to 10 am. Sorry for the inconvenience. Also note that this class will be offered both online and in person. Be sure to register for either the in person or online option.
When: Saturdays, 10:00-11:30 am, Oct. 26-Nov. 23
Pricing:
Discounted Series Pricing:
Online: Full 5 week Series $55*, and will be prorated if you have to join after ($11.50 per class). You will automatically be registered in all 5 classes.
This pass is discounted from the normal in virtual class prices, so even if you miss 1 class, you're still getting a good deal and will receive the recordings. If you'd rather just come occasionally, you may want to purchase a Virtual 5 class pass, $65, or a $15 virtual drop in.
*Payment Note: The credit card fee of around $2.50 will be included in your total for the 5 class series.
To avoid the fee you can send your payment via Venmo and include your name and email and/or phone number, my handle is @ruby-koa (just please don’t press the "purchases" button as I get a fee). The last four digits of my phone number is 8556.
Or you can use the email [email protected] to find me on Zelle, or to contact me to arrange payment by check or cash.
Just put in the comments KY Series, whether you're doing all 5 weeks less, and include your email so that once I receive your payment, I can register you manually.
Location: Online via Zoom
What to bring: yoga mat, optional journal, pen, and crystal or special item to increase your focus and attention.
The class takes place on...
- October 26 at 10:00 am (Saturday)
- November 2 at 9:00 am (Saturday)
- November 9 at 10:00 am (Saturday)
- November 16 at 10:00 am (Saturday)
- November 23 at 10:00 am (Saturday)
Reservations
This class series has already finished. Please check our schedule for more classes.