Spring Attunement: 4-Week Kundalini Yoga Online Series SERIES OF CLASSES
March 28, 2024 April 18, 2024

From December to June, Nature in the northern hemisphere is inhaling, drawing energy up from within the planet and expanding out to the surface. At the Spring Equinox, we are halfway through the inhale, before the exhale begins at the Summer solstice and the energy moves back down into the planet.

 

To align with Nature's inhalation, we will connect our roots into the planet and draw the energy up.  In the first class in the series, we open the channels in our legs to draw energy up into our Hara, the energy center in the lower belly. In the second class, we will draw the energy from the Hara up to our Heart, and then in the third class we will move it from the Heart to our Head. The final class will circulate the energy through our electromagnetic field and fully integrate our energetic alignment with the planet.

When: Thursdays, 9:00-10:15 am, March 28-April 15

Where: Online via Zoom, you'll receive a recording for each class with long term access.

Price: $45 for the series, $15 virtual drop in (to drop in, purchase a virtual drop in pass, then email Ruby at [email protected] or text 360-447-8778 with your desired date of attendance and she'll manually register you).

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