Through the Anat Baniel Method® and NeuroMovement®, tap into the remarkable ability of your brain to create new patterns, possibilities, and reach new levels of well-being and vitality in body and mind.
These six NeuroMovement® lessons are safe, easy to do, enjoyable, and transformational. No experience needed, although easier if you understand how to do a NeuroMovement lesson and have experienced them before. But if you are new, I will guide you every step of the way!:)
Each lesson builds upon one another so you get the best benefit, therefore it's best to attend every class. If I can see you live, I can help you know you are doing the lessons as they were intended and I will be available to guide you and show you next steps.