NeuroMovement® for Head and Pelvis 6 week Series

NeuroMovement® for Head and Pelvis 6 week Series

Taught by: Denise Skinner

When: Thursday, April 28th-June 2nd, 6:15-7:15 pm

Cost: $65 (15% off for members)

Increase mobility and comfort in your pelvis, learn the relationships between the head and the pelvis, as well as reducing tension and pain while increasing strength and flexibility throughout your body. 

We will explore these body parts in depth and discover how they relate to posture. By really embodying your experience of your pelvis in relationship with the rest of the body, you will learn to move in new ways, teaching your brain new patterns. You'll learn how to move in more "differentiated" ways which will lead to improved posture, reduce back pain, free up your ribs, sternum and more!!

 

Through the Anat Baniel Method® and NeuroMovement®, tap into the remarkable ability of your brain to create new patterns, possibilities, and reach new levels of well-being and vitality in body and mind.

These six NeuroMovement® lessons are safe, easy to do, enjoyable, and transformational. No experience needed, although easier if you understand how to do a NeuroMovement lesson and have experienced them before. But if you are new, I will guide you every step of the way!:)

Each lesson builds upon one another so you get the best benefit, therefore it's best to attend every class. If I can see you live, I can help you know you are doing the lessons as they were intended and I will be available to guide you and show you next steps.

I’ll need a minimum of 4 people registered to run the classes. If not, the series will be canceled and people who have already registered will be issued a refund.

If you can't make it live, I will provide a recording. Although, I do recommend attending live as well as do the recording again to get the most benefit.

I hope you will join me for this revolutionary work and see what this is all about!!