Kundalini Sunlight Start
with Ruby Koa (sub for Ashley Fullenwider/Tera Jot)

Good morning, yogis! Let’s start our day on track with a bright Kundalini Yoga wake-up to invigorate our hearts and spirits. Morning practice will include a healthy dose of movement, meditation, mantra and relaxation. Create a clear head and a bright heart for the day to come with this beautiful class focused on the infinite potential of the present.

with Ashley/Tera Jot