Free Evening Unwind Yin/Restorative Yoga

Ruby just finished a Yin teacher Training and is in the middle of a Restorative Teacher Training.  She's excited to offer you this short and sweet evening unwind class that will include breathwork sprinkled into a yummy sequence that includes both Yin and Restorative Yoga postures.

Be sure to have a yoga mat, 2 or 3 blankets and/or a pillow/cushion/bolster, eye pillow, and blocks handy if you have them.