Magic Mantra
with Ashley and Rachel

Join us for this beautiful fun class to experience the magic of mantra! The class includes a bit of movement and a healthy dose of mantra meditation. Mantra is a vehicle for transporting the mind into a place of sound, vibration and ultimately quiet peace. The power of mantra derives from projection and expression. With 84 meridians to activate in the upper palate alone, this practice will quickly shift your being. We look forward to exploring, learning and becoming familiar with various mantras in the Kundalini and hatha yoga tradition. No experience necessary. Just arrive with curiosity and a playful spirit. The sound current will take care of the rest.
Join Tera Jot/Ashley or Deg Sita/Rachel, our alternating teachers for this class.