13th Anniversary Free Grounding Yoga Nidra Meditation
with Ruby Koa

Yoga Nidra is a wonderfully supportive and effortless form of meditation, designed to guide you into a deep state of relaxation without needing any special skill or effort. It’s accessible to everyone, whether you’re new to meditation or have years of experience. Through gentle body relaxation, mindful breathing, and a soothing grounding visualization, we’ll anchor you into the earth’s supportive energy, creating a solid foundation for your day. The sound of hanging chimes will enhance the experience, guiding you deeper into relaxation and helping you stay present throughout the session.

Whether you’re new to Yoga Nidra or a seasoned meditation practitioner, this peaceful practice offers an opportunity to reset, reconnect, and embrace the grounded energy of 4. Celebrate 13 years of community, growth, and healing with us, and leave feeling refreshed, centered, and ready to move forward with balance and calm.

When: Friday June 13th
Where: Online via Zoom
Price: Free. Please REGISTER HERE.
Note: A recording will be sent to you after the session, even if you can’t attend live.