Kundalini Yoga (via class recording-live class canceled)
with Ruby Koa

A unique and dynamic practice open to all levels of students who wish to expand their minds and energy levels. Get a bit of workout while expanding your spiritual awareness at the same time! Each class includes breathing, mantras, movement, stretching, and meditation to strengthen the glandular, immune, and nervous system while balancing the chakras, heart, and mind. 

This particular class is online only and will be offered when it doesn't make sense to have the Saturday class hybrid/in person, such as on a holiday weekend or in the summer when the weather is bad and Ruby's not able to have the class in her yard. Note the shortened time.

Memberships and virtual class passes apply. If you have a in person class pass, Ruby is happy to give you a small credit towards your next class package. You may need to ask her to register you manually.