Grounding Full Moon Yoga Nidra with Chimes | 30-Minute Practice

Join Ruby Koa for a peaceful 27-minute Yoga Nidra to honor Inspire Studio’s 13th Anniversary and the grounding energy of the number 4, which symbolizes structure, support, and balance.

This effortless, guided practice includes:

Gentle body relaxation
Breath awareness woven into a Yoga Nidra journey
A grounding visualization
The soothing sound of hanging chimes

No experience needed—just lie down, get cozy, and let the practice support you.

Whether you’re new to meditation or returning to yourself, this session offers a reset for your body, mind, and nervous system.

🙏 Thank you for being part of this journey—13 years of community, healing & presence.