Inspire Studio

Yin & Kundalini Yoga
with Ashley Fullenwider/Tera Jot

ONLINE

July 30 (Thursday)
at 5:45 pm (GMT-07:00)

Class length
75 minutes

Location
Inspire Studio

Connect with yourself and shine back to planet Earth. As we quiet the mind, we become present and experience the part of us that is connected to all things. This class combines the restorative power of yin and Kundalini yoga to provide deep relaxation. Practice will include Kundalini yoga kriyas, meditations, and sound healing, along with restorative yin poses to allow the body to heal, relax, and restore itself.
   






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